Dr Caroline Bendall

I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and fully accredited by the British Association of Behavioural and Cognitive Therapists (BABCP). I offer face-to-face and online assessments and psychological therapy for adults. I bring over 15 years of clinical experience working within NHS and other settings, supporting adults and families from a wide range of backgrounds and life stages.

My training as a Clinical Psychologist is diverse and my practice is firmly grounded in current evidence-based theory, research, and best-practice guidance. I am committed to offering high-quality, ethical and effective psychological therapy. I receive regular supervision and I also supervise other Clinical Psychologists.

Individual Psychological Therapy Sessions

In my work, I have supported people facing a broad range of emotional and psychological difficulties, including anxiety, depression, PTSD, low self-esteem, OCD, perinatal-related difficulties, psychosis, emotional dysregulation, anger, stress, loss and bereavement, relationship difficulties, sleep problems, phobias, panic attacks, and adjustment to long-term health conditions.

I work using a range of therapeutic approaches and tailor therapy to each individual’s needs, goals, and circumstances. The approaches I most commonly draw on include Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative Therapy and Systemic Therapy.

I am particularly interested and experienced in working with individuals with lived experience of trauma. Additionally, alongside my clinical training, my academic background has shaped my interest in the influence of culture, society, and personal history on mental health and wellbeing.

Creating a safe, trusting, and supportive therapeutic space is at the heart of my work. I place great importance on offering a nuanced approach, recognising the whole unique person within their wider social and cultural context. This allows us to collaboratively develop a holistic and bespoke treatment plan, supporting you in making sense of patterns and experiences that may be contributing to current difficulties. A collaborative approach enables us to explore and reflect on your experiences, with compassion and understanding, and to move towards meaningful and achievable goals at your own pace.

Starting therapy can feel daunting, but if you are curious and ready to take the next step, I would be glad to support you in finding new ways forward.

Face-to-Face appointments offered in Stroud on a Wednesday – Ownzone, 9 Lansdown, Stroud, GL5 1BB

Online appointments offered.

Next steps

Contact our office to enquire further and to book an initial session.

e-mail: office@glospsychology.co.uk

Professional Membership/Accreditation

Registered with the Health & Care Professions Council (HCPC)

Accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies (BABCP)

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Gloucestershire Psychology Services: Caroline Bendall