Training Workshops

We are experienced in offering the following trainings which we can tailor to your organisation’s specific needs: –

• Staff training for different settings – we can design bespoke staff training workshops for different health, social and care settings. Examples of trainings delivered: –
  • An introduction to trauma-informed care
  • Developing psychologically informed environments
  • Working with clients with emotion regulation/ distress tolerance difficulties
  • Managing difficult phone calls
  • An introduction to distress tolerance techniques
  • An introduction mindfulness skills
  • Understanding and working with developmental trauma
  • Attachment and trauma.

• Workplace Mindfulness-Based Stress Reduction (MBSR) 8-week courses.

• Workplace live online workplace wellbeing workshops:
  • An Introduction to Mindfulness Skills
  • Sleep Well, Live Well
  • Stress Management
  • Developing Self-Compassion
  • Understanding Neurodiversity
  • Family-Focused: Managing Children’s Bedtimes
  • Awareness Training: Creating Psychological Safety in the Workplace
  • Understanding and Managing your Emotions
  • Managing Difficult Conversations.